Pollen (European) 160 grams

Jar with 160 grams of pollen. Bees collect pollen from flowers, they add enzymes then and some nectar to make balls that they stick to their hind legs for transport, these balls are called pollen. Bees collect pollen as a source of protein. These pollen consist of 35% from proteins. In addition to proteins, they also contain, carbohydrates, fats and many minerals (potassium, magnesium, calcium, iron, phosphorus, sulfur, manganese, silicon, copper) and amino acids. But it does not stop here, in pollen there are the vitamins (B1 (thiamin), B2 (riboflavin), B3 (nicotinamide), B6 (pyridoxide), B8 (biotin), B9 (folic acid), B12), nicotinic acid, vitamin C (ascorbic acid), pantotenic acid, to a lesser extent A (retinol), D (ergosterol) E (tocopherol), K (phytomenadione) and rutin). This composition makes it a very healthy addition to the diet. Our pollen are extracted in the Netherlands or the EU and are therefore relatively local. Let yourself be surprised and mix them in your yogurt, for example, or start the day energetically with a spoonful of pollen. Nowadays, pollen is included among the superfoods.

Notice: it is wise to start with small steps because some people can react violently to pollen.